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Are you aware you should avoid cavities if you can? Yes, it’s true! Cavities pose a serious threat to your smile and oral health. In fact, cavities can cause tooth loss, which can usher in gum disease. Gum disease is dangerous because it can do a lot of damage to your teeth and gums, including bone loss in your jaw.

Our dentist, Dr. Randal Brown, encourages you to avoid cavities if you can because your oral health will thank you for it. That is why our team in Strasburg, Pennsylvania, is happy to share some insight on how to avoid cavities.

The first step to cavity prevention always begins with brushing for at least two minutes a day, twice a day. Brushing eliminates the sticky plaque and bacteria residue from your teeth caused by foods and drinks we eat throughout the day. Flossing is the next step on the path to positive oral health because it eradicates the plaque from the areas your toothbrush can’t reach. Without brushing or flossing, you are making your teeth vulnerable to oral health disasters, which can be painful and costly to correct.

Mouthwash is another fantastic thing to do to rinse away bacteria left over in your smile. The mouthwash can also cover your teeth with needed ingredients such as fluoride, to keep your teeth healthy and breath fresh. Chewing sugar-free gum is also ideal to produce saliva to fight away bacteria from sticking to your teeth between meals. The next step to think about with cavity prevention is to visit your dentist every six months at least. Your dentist can help keep your smile in excellent health and help stop any problems from occurring or growing larger.

If you have questions about your oral health, or if you are ready to take part in cavity prevention by visiting your dentist, then call us today at 717-687-9366 to set up an appointment with our dental team. Our team is proud to give you the help you need for a healthy smile.